News flash - Extra light Olive oil

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Saturday 11 September 2010

Just in case I am the only idiot who didn't know this, extra light or light olive oil is no better or worse for you than the regular stuff.

The "light" refers to the oil's color and mildness of flavor, not its calorie count (all olive oils are 100 percent fat and contain about 115 calories per tablespoon).

Life's little mystery number 845 solved.


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